Ep. 64 FitCon

The FitCon episode aka "Don't Waste Your Time" because we already wasted ours for you. Trevor Thompson joins us to discuss changes in the structure of the CrossFit Games but after 45 minutes we lost the plot, started talking about FitCon, stopped recording, visited FitCon with our Bingo sheets, and then returned with nothing good to say. Enjoy.

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Ep. 65 Hydration PSA

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Ep. 63 Straight Edge (Shawn Kingrey & Tim Matthews)